The Health Benefits of a Healthy Lifestyle

Healthy Lifestyle

Healthy Lifestyle : Having a high cholesterol level has become a very serious problem for many people today. This has been credited to a majority of the population getting accustomed to a diet rich in fats, bad habits such as smoking and leading a sedentary lifestyle. And because of high cholesterol levels, more and more … Read more

What are the benefits of amino acids?

Amino Acids

Amino Acids : A powerful antibiotic, allicin amino acid is an anti- fungal compound that is found in garlic. However, it does not mean that it can be found in its natural state. When it is chopped or crushed, the enzyme alliinase performs chemically thus converting it to such. Allicin amino acid may not a … Read more

Benefits Amino Acids for Heavy Metal Toxicity

Heavy Metal Toxicity

Heavy Metal Toxicity : Amino acids are essential to the body; they are the building blocks of protein. Through assimilation of amino acids, the body is able to produce over fifty thousand proteins and over fifteen thousand enzymes. Amino acids are not only responsible for producing the body’s enzymes but also plays an important role … Read more

The Hard Truth About Emotional Overeating

Emotional Overeating

Emotional Overeating : Those who are what is considered morbidly obese have few options when it comes to losing weight when time is of the essence. Many have bounced from one diet to the next for the vast majority of their lives only to find failure after failure and a growing sense of hopelessness and … Read more

How to Lose Weight the Healthy Way

Lose Weight

Lose Weight : When it comes to the world of dieting you will find that there are many diet, weight loss, and fitness plans on the market. It takes years for some to become a contender and others remain a best-kept secret of sorts. One such ‘best kept’ secret would be the 3 Hour Diet … Read more